Vata, Pitta, Kapha, Dosha, Panchakarma…if you have ever heard these words, you may have wondered if they are Indian delicacies…they are not! They are words commonly used in Ayurveda, the most ancient medical system in the world. The word, Ayurveda, translates in English to the Science of Life.Continue reading →
Since I can remember, I have been fascinated by the mystical and the magical. I gravitated to see my first psychic, Lan Vo, when I was in my early teens. Over the past 35 years, I have experienced some jaw-dropping, mind-blowing seers and healers from all over the world. Today, wherever I go, I try to tap into the underground network of hidden healers and healing methods.
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This is an excellent article from my friends, Susie and Jeff Turner at “Living Ayurveda,” in Monterey, CA. Contact them here: Jeff & Susie Turner or give them a call at (877-777-1127) toll-free.Continue reading →
Lingzhi or Reishi mushrooms are truly nature’s “cure all” gift to this planet for ultimate healing.
Twenty years ago, Dr. Ihor Basko introduced me to the wonders of Reishi mushrooms. Over the course of the 12 years that he treated our four-legged kids, he had both Misha and Kula on Reishi mushrooms. The healing benefits of Reishi mushrooms is quite extensive. This list will give you an idea:Continue reading →
Last June, at my good friend Brent Becvar’s birthday party, I met a fascinating woman named Rama. We chatted most of the night, sharing all things spiritually meaningful to us, Rama spoke of a new book she had just read Medical Medium by Anthony William. I was so intrigued that I quickly ordered the book when I got home that evening. That next Wednesday, Rupali and I were hanging out, and I mentioned the book…cosmic coincidence!—she had just purchased the book as well.
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One of the highest search engine inquiries is, “Best comfortable shoes for travel?”
After considering the terrain, distance, activity, time and packing space that you will be trekking in your travel shoes, it is a pretty simple answer…whatever makes your feet HAPPY!Continue reading →
Over a year ago, Connie Moore, my friend and acupuncturist, told me about a documentary series on cancer by Ty Bollinger, called the “The Truth About Cancer: A Global Quest.”Continue reading →
Aloha! This awesome post originally appeared on The Chopra Center’s blog, and is a great follow-up to my recent posts on juicing. Written by Rachelle Williams, this article should be mandatory reading for all juice junkies, like me!
Be sure to read my earlier post about juicing—this is an update to that one!
While traveling to CA, Toronto and NYC for over three weeks, I went a little vacay cray cray and indulged in a lot of “bad” foods; i.e., desserts, gluten, dairy, french fries and pizza. I did manage to eat several times at my favorite Plant restaurant celebrating each meal with fabulous dark chocolate ginger cookies.
Approximately 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables.